Minding Your Microbiome The bacteria that comprise our microbiome are in us but not of us. Technically, we are in a relationship with our microbiome — and, it may be the most intimate relationship we can have Microbiome – In Us, Not Of Us A wide variety of microorganisms inhabit almost every part
THE GUT MICROBIOME IN COVID-19 Christine Rosche, MPH,CNS,CBT Adapted from Research by Leo Galland, MD Leo Galland MD has been researching the interaction of the gut microbiome with Covid-19 since the start of the pandemic. The science is complex, but it leads to specific recommended actions, which come at the end of this
Insights into the Microbiome and Mood The gut plays a pivotal role in our health—as researchers are discovering—and eating walnuts is one of the very best ways to keep it healthy, and even restore the 'good' bacteria, new research has discovered. Walnuts have already been called a 'superfood', but they could be even
The Role of the Microbiome in Immune-Related Diseases The human intestinal microbiome acts as a signaling hub that integrates environmental inputs, such as diet and lifestyle, with our genetic and metabolic pathways. Its impacts are widespread across host systems, including the immune system,1 which is capable of adapting and responding to a wide range
